resume

Qualifications & Certifications

1985-2005 CPR Certified
1985 ACHPER certified (Australian Council for Health, Exercise and Recreation)
1985 Registered Fitness Leader (Australia)
1991 ACE Gold Certified Personal Trainer
1991 ACE Certified Group Exercise Instructor
1991 AFAA Certified Group Exercise Instructor
1996 Spinning Certified Instructor
1997 Trekking Master Trainer
1998 ISCA (International Sports Conditioning Association) Boxing Certified Instructor
1998 ISCA Kick Boxing Certified Instructor
1999 Spinning Master Presenter
2000 Precore Fit Master Trainer
2000 Resist-A-Ball Master Trainer
2001 Mat Pilates Certified Instructor
2001 Can Fit Pro Certified Personal Trainer Specialist
2001 Can Fit Pro Certified Fitness Instructor Specialist
2003 BOSU Master Trainer
2003 ACSM Health and Fitness Instructor

Teaching History

• 1985-1988 The Club World of Fitness, Sydney
  High/Low Impact Aerobics, Circuit Training, Low Impact Aerobics
• 1985-1989 Chase Fitness Center, Sydney
  High/Low Impact Aerobics, Low Impact Aerobics, Body Sculpt, Cardio Funk
• 1985-1989 The Oxford Club, Sydney
  High/Low Impact Aerobics
• 1986-1988 The Club World of Fitness, Sydney
  Aerobics Director, Education Director
• 1989-1994 Voight Fitness and Dance, LA
  Abs Buns and Thighs, Circuit Training, Body Sculpting, High/Low Impact Aerobics, Step
• 1992-1998 Sports Club LA
  Step Circuit, Body Sculpting, Spinning
• 1994-1996 Martin Henry Fitness Studio, LA
  Step, Step Circuit
• 1996-2001 Crunch Fitness, LA
  Step, Body Sculpting
• 1998-1999 Johnny G’s Headquarters, LA
  Spinning
• 2001-present Equinox Pasadena
  BOSU, Indoor Cycling, Body Conditioning, Group Exercise Manager

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Videos:

• Cher Fitness, A New Attitude
• Real Fitness Ultimate Step Workout
• Real Fitness Total Body Circuit Training
• Abs and More
• Super Set Training system
• Rubber Resistance Training for the Lower Body
• Rubber Resistance Training for the Upper Body
• The Compound Training System
• Xerball Training (medicine ball)
• CIA Kick Butt Combat
• CIA Step IT Strong
• Quick Fix Stability Ball Training
• Quick Fix Pilates Inspired Abs
• Plyo Kick (kick boxing)
• IDEA Straight Up Sculpt
• Body Bar, the New Body Bar workout
• Body Bar Challenge
• Body Bar Below the Belt
• Body Bar Hard Core Abs and Backs
• Body Bar BURN Training
• Body Bar Ready Set Super Set
• Women’s Fitness Network, Strong Bear
• Women’s Fitness Network, Lean
• Women’s Fitness Network, Upper Body Burn
• Choreographed and featured in Kathy Smiths Kick Boxing video
• 10 Minute Solution Kick Box Boot Camp, Anchor Bay